Fist get the test
1.
Hba1c (we will get average 3 month glucose value)
2 .pls follow
a. Start a day with a juice contain giloya haridra methika jumbo karela
b.have walk aleat 30 min a.day
Aviod
Simple carbs
White
sugar
Fast foods n package food
Next Steps
in initials it can be easily manage by diet yoga
and good lifestyle management
Answered2019-08-17 09:31:46
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