Got ur pain n concern.
It's all about ur entire health n fitness how u lead you.
Surely u will be boosted after personalized examination n evaluation of ur case.
Just local any oil won't take care fully.
Next Steps
consult Holistic ayurved at ayurved hospital/clinic
Health Tips
maintain healthier habits of food exercise and adequate calming sleep, along with Abhyangam by camper mixed coconut oil