Actually am going gym doing cardio exercise regularly going for brisk walking too but am looking to take protein supplements and am looking for diet plan too. To loss weight and body fat kindly help me out. Thank you
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
Warm regards
Clinical nutritionist
Dr Amisha Mirchandani
I am 23 yrs old male and my height is 5.9 and weight is 77 kg..so I decided to go gym from last month and
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