My body starts shivering

2017-09-15 15:19:43
I have no clue why I get nervous or scared for no reason when I think of something and when I am talking to someone and my body legs and hands starts shivering badly. In such situations, I keep tell myself there is no reason to get scared. But still my body doesn't come to my control and heart will be beating fast.
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Anxiety appears to be the underlying note... Evidence based treatment for anxiety disorders are Medications and therapy like CBT... Exercise regular meals and sleep well will help for sure... Consult a Psychiatrist for detailed evaluation and Management of the case... Take direct Consult option to reach us.. Dr Srikant Sharma Anandam Psychiatry Centre New Delhi

Answered2017-09-15 17:26:26

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