Hello Friend, Good that you are seeking a help here. As you have identified such emotional problems are affecting your day-to-day life, then take quickly take a professional counselling help. I am sure you will a open discussions you will be able to see a different prepective about yourself and about your problem. Also suitable solutions to recover from this suitation can also be explored.
Next Steps
Don't hesitate to consult a Psychologist directly or online. Feel free to Reach me f2f or online for further evaluation and recommendation.