Two common conditions which can lead to pain around elbow r tennis elbow (pain on outer side) and golfers elbow (pain on the inner side) .
U didn't specify the site of pain but you can start
Analgesic (cap altraday once a day)
Tab tendocare to heal the injury thrice a day.
Vit d3 60 iu weekly
Apply local sensur lotion.
Abide by ur gym exercises from 3 weeks.
Answered2015-12-11 17:08:11
4/4 people found this helpful