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Multivitamins - Masturbation

2017-04-20 14:41:22
I am trying to quit excessive masturbation which I have been doing from the last 8-10 years. I understand that due to chronic or excessive masturbation you lose lot of essential vitamins and minerals and could lead to a deficiency. For example - Zinc. I am quitting the habit 1. Can you please recommend some multi vitamins for recovering from the side effects? I know that a complete treatment would be needed. But need to start somewhere
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Answers (1)

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Hi, instead of taking multivitamin, improve ur routine with respect to diet n exercise. That will help u more. U can consult me online if u have any further doubts.

Answered2017-04-20 18:03:21

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