Consult a psychologist or psychiatrist

You need to consult psychologist for further treatment.

osteopathy treatment will help. cranio-sacral therapy and OA release will help.

You should consult a psychologist for complete assessment and treatment.

Meet with psychologist

Hi, it's a kind of psychological issue which makes you to do things repeatedly.we usually say this as obsessive compulsive behaviour.you need to consult a Counselling psychologist for further management.if the problem is out of control then  can consult a psychiatrist for medications. Counselling, talk therapy,meditation and relaxing techniques will help you a lot along with medicines

post your query in psychologist/psychiatrist section.

First talk it out to your parents or any people  u trust ,n see if their advice helps you ,n also see a psychologist to help you through but having a friend or family  member along will help you sail through this easily

Consult good psychologist nearby you..