My dietitian prescribed me a multi vitamin optisulin. Is it safe to take? I had pcod and I weigh 86kilos. I'm not married. Or can I take normoz tablet for better results. I also have severe constipation problem. So whenever I take multi vitamin I end up constipated
Diet should be controlled, regular exercise, drink plenty of fluids, fibre rich and healthy food items should be consumed.. so that multivitamins can be avoided and constipation problem will be solved
My mother is a Govt.sector employee and is currently 59 years old. She always complains about tiredness.
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