Hello dear,no need to worry,U can take tab or Syp Septelin Himalaya,Tab Kanchanar guggul 2 tabs bid,mouth pulling with irimedadi oil,Do gum massage with Tab G 32 twice a day
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks eggs nonveg smoking tobaco etc if so Take coconut water pomegranate juice seasonal fruits and vegetables