I have been suffering from mouth ulcers after every few months for the past many years. I also suffer from chronic constipation. Though I can relieve myself everyday I have to go twice and I feel I cannot clear myself properly. I get relief from enema I do at home but sometimes it increases ulcers. I have also tried triphala isabgol b complex tablets homoeopathic medicine but all our temporary. I don't want any habit forming medicine