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Mother of 10 months old baby

2020-09-11 19:55:39
My baby is 10 months old. I have gained weight after delivery .. I want to join gym now . Does going to gym reduces Breast milk supply?
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Answers (2)

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No....not at all.. You can go to gym no worries..

Answered2020-09-12 05:59:31

YESNO

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Oh you should continue exercise , all exercises will be beneficial for your overall health and milk supply as well . Why go to gym ? Do yoga and other exercises at home , household chores can also be beneficial . For weight reduction eating sensibility and exercise both are important.in COVID time gym is not recommended surely .

Answered2020-09-12 00:50:54

YESNO

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