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Mostly I've headache during journey

2017-07-07 10:04:31
Dear Sir, I've thin body, I try too much but nothing is possible to get weight, I've another bad habit, which is masturbation. during traveling mostly I've headache. I eat too much but muscles are still thins. Now I'm trying to get weight soon as possible, try to help me, I should be very thankful to you.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-07 10:19:49

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