Hi... It would have been better if you have shared little more details (age, socio-economic and educational-work background, etc.) in your query. Also, what happened in June 2021, post which her mental health took a downturn? If she is willing please arrange a consultation with a Psychologist or a Psychiatrist, whoever she feels more comfortable. Psychotherapy/Counselling takes a longer time but address the issues from the root. Medications are introduced by a Psychiatrist in cases where it is necessary. Her treatment may only require Counselling or it may require both medication and counselling. Nothing can be said without a proper session.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Motivational Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl