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Missed periods
I got abnormal bleeding problem and with suggestion from gynecologists here, used meprate tablets for 21 days and stopped. Later in 2 days I got period and not stopped even after 6 days then I used meprate 10mg tablets for next 21 days (2 per day for 7 days and 1 per day for 14 days). Later I didn't get my period after stopping meprate. It's been 2 months and I still didn't get my period. Please suggest me. After testing I got to know that I have pcos problem. What should I do now? I am attaching report. I have hypothyroidism.
You have PCOD and also your prolactin level is also high which needs medication some lifestyle modifications so consult a Gynae or take online consultation
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Follow healthy lifestyle take healthy balanced diet green vegetables salads and seasonal fruits avoid oily spicy and sugery food drink plenty of water do regular exercises brisk walk for 40 minutes reduce weight will regularise your periods
You need to take tablet because prolactin level is high
Take tab d3 once a week for eight weeks as vitamin d is low
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You have Vitamin D deficiency and that can be the cause for PCOD and irregular periods dear
Next Steps
Take Tablet Cholecalciferol 60 K twice a week for six weeks on Monday and Thursday and weekly thereafter for life.
Take Tablet Normoz twice a day for 6 weeks
Take Metital 500 twice a day for three months
Health Tips
Repeat ultrasound after three months
Take PCOD diet and exercise
Take a spoon of methi seeds soak up in water over night and take next morning
Take bittergourd and amla and jamuns daily
Take plenty of onions and garlic and tomatoes
Take wheat based diabetes diet
Take egg white and fish
Avoid egg yellow and non-veg
Take milk with turmeric at night
Brisk walking three times a week for 30 minutes
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
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