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Misophonia
I have misophonia. Sounds like throat noises, eating, or drinking make me very irritated. I get so angry that I feel like I might hurt the other person or myself. My mother has throat sounds, and her voice makes me very anxious. I can’t stay with her even though I want to, and I haven’t talked to her properly for a long time. Is there any 100% cure for this?
Answers (6)
With proper therapy and counselling this can be managed. Also try to communicate more about your issues to other family members since not communicating in this case might make you even more frustrated
Next Steps
Consult a psychiatrist
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There is no quick fix for this. By proper structured therapy and few medications you can learn how to gradually decrease the distress associated. It's understandable that it is frustrating and would seem like there is no way out but that's not the case. I provide online consultation and therapy support you can contact me for consult.
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I understand how distressing this must feel—especially when it’s affecting your relationship with your mother.
Misophonia can trigger very intense emotional reactions, and what you’re experiencing is real and treatable.
There may not be a “100% permanent cure,” but significant improvement is very much possible with the right approach:
Your anger and urge to react are part of the condition—not your personality.
Techniques like CBT (Cognitive Behavioral Therapy) and sound desensitization can reduce triggers.
Next Steps
Most importantly, since you’re having thoughts of hurting yourself or others, please consult a psychiatrist urgently for proper support.
You don’t have to struggle with this alone—treatment can help you regain control and improve your relationships.
Health Tips
Using earphones, background noise, or distancing temporarily can help manage situations.
If anxiety and anger are severe, medications may also help stabilize symptoms.
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