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Mind displaced little bit (minor)
4and 5days my mind displaced little bit on morning time and be eat dinner and sleep little bit they become good... what can I do sir please really i am very tired to this problem..
one more thing I will say 2019 I have mind related problem when be consult with neurologist (m.i.r) report have no problem I am fine doctor consult to this tablets and I am fine... I am attach prescription
Answers (6)
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HI,
Complete balanced diet, regular exercise and sound sleep are very important to maintain,
Yoga will be having calming effect.
Eat at regular intervals
Include variety of fruits and vegetables
For further guidance we need to understand things in more details ,like medical issue and history, etc
Next Steps
connect with us via practo for further guidance
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Hello,
Die to flactuations in your sugar levels you are like to face this issue.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello!
It’s important to balance your food intake, medication and daily routine to make sure you are able to lead a healthy lifestyle.
Take 2-3 litres of water daily, eat fresh fruits and raw vegetables, do light exercise and yoga to calm yourself and your Mind.
A detailed assessment is necessary to provide a suitable diet plan for keeping you healthy.
Next Steps
Consult on practo.com for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription
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