Milk in take is good or not

2019-12-24 05:54:31
I have b12deficiency with animea.leg n body pains and having 2mm gall stone and multiple stone previously having stone in kidney too...is cow milk twice a day taking is good or not? please tell me...
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For vitamin b12 deficiency you should take tablet or injections. Milk won't be able to fulfill your needs.

Answered2019-12-24 05:58:39

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