Mild degenerative disc disease

2022-02-02 14:29:42
I have mild degenerative disc diseases. Mild pain in left neck below the back ear, shoulder till left arm elbow. My left hand shaking fingers/wrist when I put sugar in tea, holding empty glass etc. After pain relief can I go to gym for work out and weight lifts. My age is 33. I am attaching my MRI.
185 Views
You need a good physitherapy. Avoid heavy weight lifting.

Answered2022-02-03 13:08:01

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