Take high protein diet and balanced nutrition. Consult orthopaedic Dr. Contact me through practo direct consultation for further information surely help you for the diet plan.

Ask me directly for customized diet plan for you

Need more information abt u like ur x-ray report, daily nutrition intake so contact me for customized diet plan through practo direct consultation it's really work.

Apart from this any other recent test done. Do share with us to guide you ahead.

Share your x ray and daily nutrition intake with minute to minute routine as food rest wrk stress etc , choose direct consultation for proper guidance and help

Once go through the website of Diet4Health.

Hi I can surely help you but not over here without seeing your reports and knowing your time schedule, diet schedule and medical history. I would recommend you to have a one to one discussion with me so that I can plan your diet personalized way according to your likes and dislikes. If you cannot visit me you can also have online consultation also as I work online globally. If you wanna discuss further you can call on WhatsApp on the number mentioned on my Practo profile Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Share your report so will able to gude you as per that Need your complete information like height, weight, diet what are u following etc