Hello,
Take beetroot spinach tomato to crush add salt or
sugar bhuna jeera according to your taste. CONSUM in diet as salad. It's very good to increase HB.pomgranat one per day or small beet has more effective.
It's a free open site it is strictly instruted not to write any medicine or PRESCRIPTION even they punished me for this. So please consult a general physician MD for Medicin or PRESCRIPTION. Ok.