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Hello Ma'am It's nice that you have noticed this and thought of getting it right This symptoms do need proper attention and needs proper psychiatric consultation This may require counselling and therapy and also if require medicines for s short duration so as to have a proper life without any of such symptoms you having

What you are describing could most definitely be a symptom/ sign of mood dysregulation, I will need a more deep history to comment on the line of treatment. Please do book a video consultation ASAP

What you’re describing is not normal mood variation. Recurrent periods of unexplained “highs” (impulsivity, overspending, racing thoughts) followed by emptiness/low mood over years suggest a mood regulation disorder (e.g., bipolar spectrum or cyclothymia). It’s important to get a psychiatric evaluation rather than self-judging. Early diagnosis helps prevent worsening and guides proper treatment.

Emotional states do not always change because of external stress. In some people, mood and energy can shift internally, leading to phases of feeling unusually high, driven, or impulsive, followed by periods of emotional emptiness or low self-worth. When this pattern repeats over years, it is understandable to feel confused about whether it is “normal.” What you are describing is not uncommon, but it does suggest that your mood regulation system may need support, even if life circumstances feel stable. The fact that these changes happen without a clear trigger is an important detail.