Hello Friend, Good that you are seeking a help here. You are emotionally weak by natural or as you mentioned few incidents in life made you weak. Don't worry, with a counseling support, few behavioral changes, lifestyle styles change or exercise you can overcome this problem yourself. Don't hesitate to take the next steps of consulting a psychologists.
Feel free to reach out to me directly if in Bangalore or online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically.
Be positive. You will be alright soon.
Answered2018-05-26 01:56:55
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