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Mental issue
Hello myself swetha
I had some health issues earlier
Some irregular periods problem
Si now that problem has sorted out..
But every month before my dates arrive.i loose peace of mind..I'll be thinking whether my periods occur or not like that till I get it
I don't know y I think negatively
Hw to overcome this problem and stay positive
Answers (2)
Hi swetha, good that you got cured all your health issues with great perseverence. Also that as you got conditioned to your old issues you need to learn to come out of those thought process. Hence consult a Family Counsellor and get resolved to stay healthy both physically and mentally.
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There could be several reasons for your worries. Pre menstrual dysphoria, phobia, depression or hypothyroidism could be the possible causes. I would suggest that you get thoroughly evaluated by a psychiatrist for reaching a proper diagnosis. Take all your medical records with you when you go for a consultation.
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