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Mental illness
I never feel to do any work & feel that I can't do anything . I don't get any interest at any field.am a optometrist & doing job on it for last 1 year, but now I left that job I feel bored all the time now I am at my home I have an unhealthy relationship with my boyfriend . I never got energy for any work . what I need to do.
Lack of interest in previously engaging/soothing activities also called as Anhedonia is one of the symptoms of depressive disorder.
Lack of motivation is secondary to the lacunae you feel all the time and this aggravates your present existence.
Next Steps
undergo Personality assessment and Depression rating scale.
Health Tips
Consult a Psychiatrist for appropriate treatment.
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When did you stop working?
Work was part of your daily routine and now you need to occupy the time.
Try to have structure to your day.
Regular exercise, hobbies, doing things which makes you feel relaxed and happy.
How is your sleep ?
Keep a mood dairy.
Do you suffer from any physical health issues?
Elaborate on unhealthy relationship.
Next Steps
Counselling would be beneficial in the first instance
Health Tips
Consult a psychiatrist
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Pls do consult with a Psychiatrist to see whether you suffer from any depressive disorder .It is a treatable condition.
Otherwise the doctor will take you through / refer for psychological treatment( therapy).
Next Steps
Consult a Psychiatrist and have a plan of management
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