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Mental help
In the last year something has changed in me, the sad thing is its taking me this long to get the guts to do something about it. I'm 36 yrs old and my anger has groin to the point that my kids dont want to come around me. My girl freind and I fight all the time. I list my job becouse i jumped dont my bosses thought. To a swind at him to. But on other days im fine then sad the depressed. Can you tell me what's wrong
You should visit a therapist and discuss these issues in detail coz it seems like there Could be an underlying reason for such behaviour
It needs to be revealed
Next Steps
start session to make change
Health Tips
meditation is found effective in such condition, deep breathing exercises, and take out time to relax
but most importantly meet a mental health professional
Answered
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