Mental health problem

2017-12-22 18:26:39
Hi, i have this problem in my mental health that’s been affecting me for one year now. It’s the fear of having the conversation stop. Whenever i’m talking to someone individually, i feel frustrated and awkward and i start focusing more on what i have to say to keep the conversation going rather than what the person is speaking. I really need help to get these thoughts those thoughts out of my head and just speak to someone normally. I want to talk to someone with being myself. Thank you.
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You need to build confidence in yourself. Discuss your issue with a counsellor or a life skills coach, who can help you overcome your issues.

Answered2017-12-24 13:24:36

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