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Mental health issues
I really can't explain what I'm feeling. I get rapid heartbeats, palpitations. I get fearful nervousness that ends with me crying. I feel like I want to die but I don't want to commit suicide. I feel like if I'm not here or If I'm not born I won't feel this unknown feeling (or emotional pain) inside me. I feel like I have mental health issues and I just want to make sure. I don't feel opening this topic to my parents because I feel like they won't understand me. Help me please.
These all are symptoms of over mental pressure, anxiety, worse experience, childhood abuse, harassment ,relationship problems with family etc.
Why cant u discuss with ur parents?why u think that they dont understand u?Maybbe u misunderstand them.There is always a possibility.
Try to spent quality time with parents ,families, friends.
Share thoughts with them.
Its easy to broke but it takes a life time to creat.
Best wishes...
If external help needed ...feel free to contact....
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