Hi, I appreciate your conviction to stay healthy and seek help for the same. Merely diagnosing and labelling without treatment doesn't solve any purpose!!
I understand that you are still strugglling with the turmoil and something more has happened recently which has added fuel to the fire. I would recommend discussing with your family and approaching a psychologist/psychiatrist for detailed evalution and further management.
Next Steps
Re-evaluation by a psychologist/psychiatrist
Health Tips
Start 30 minutes of physical activity of your choice.