Non following of periods paricharya during period days is main cause for irregular menses.
Correct your diet eating habits lifestyle
Take help of Ayurveda medications according causes and present condition.
Avoid heavy food heavy work bathing traveling exercise during period days.
Avoid overeating of udada dal fermented food paneer etc in diet.
Avoid sprout's kada dhanya also.
Take appointment or consult online directly for more details
Next Steps
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Answered2017-10-03 12:34:55
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