Hi Me Mr Joseph from Pakistan I have a question to you that my best female friend have problem in her menstrual cycle the problem is that she is facing pain in his headache and irritation when her period starts 1st day and 2nd half day blood comes but next days not come sometime she feels alot of pain and sometime not and she is facing this from 8 months she consultant from local gynacologist but the problem not solved what is the real problem and what's the diet plan for her and also recommend