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Menstrual cycle

2018-08-03 07:08:14
Can I do workout in menses if no then can I go for workout after 2 days? I got menses after 5 months after delivery. So it safe to do workout or after 4 days only?
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If there is complete ceazing or absence bleeding only u can go for workout.. Whether it's on 3 or 4 the day no  issue..

Answered2018-08-03 08:05:35

YESNO

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It is better to go when you aren't bleeding as it is likely that you will feel weak and have such problems. You can continue your exercises after it's done.

Answered2018-08-03 12:16:15

YESNO

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