1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. Menopausal female. Supplements, diet?

Menopausal female

2020-07-04 06:22:50
Good morning doc I have attained menopause, kindly guide me what all I need to take supplements,diet ? Thanku
73 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Cholecalciferol sachet twice a week for 6 weeks and weekly thereafter for life
Next Steps
Take Tablet Welwoman once a day for life
Health Tips
Take a boiled egg daily Drink 500 ml of milk daily Drink plenty of water and fruits juice

Answered2020-07-05 04:06:20

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Diet shd contain dairy product  ,soya products  whole grains , fruits and vegetables. Flax seed and chia seed good for health. If nonvegetarian fish is good for health
Next Steps
vitaD once a week and calcium tab shd be taken.

Answered2020-07-04 07:02:36

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Menopause

Ms.Rajani Patil(PT)

Women are terrified with the thought of entering menopause; they believe their life will no longer be the same and that ... Read more

Menopause (The Basics)

Dr.Neha Gupta

A) What is menopause?When a lady does not have periods for a full one year; she has attained menopause. The average age ... Read more

Menopause

Dr.Thamarai

Menopause is a natural and normal transition period in a woman’s life that typically occurs between the ages of 45 and 5 ... Read more

Menopause: How do I get over it?

Dr.Suyash Bhandekar

Menopause is the process through which a woman ceases to be fertile or menstruate. It is a normal part of life and is no ... Read more

Ayurveda for Menopause

Dr.Vishal Bhuva

Menopause is a “pause” period of the menstrual cycle. It is called “Raja Nivrutti” in Ayurveda, which literally means re ... Read more

Menopause Homoeopathic Management

Dr.Abhay S Patil

MenopausePriti, a 47 year old a market research analyst presents with chief complaints of “sweats and hot chills” (6-7 e ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

Period after menopause

1872 Views
Hi, pls suggest if it is normal if someone is getting period after 2.5 yrs menopause. And it is normal if ...Read More

Heavy bleed after menopause in

901 Views
Can i use tablet trapic mf tab temporarily to prevent heavy bleeding in case of heavy bleeding after meno ...Read More

Menopausal problem??

865 Views
Iam 48yrs..menopause started did not get periods past 5 or 6 months...but getting pains in throughout the ...Read More

Early menopause

749 Views
Hello, I am 35 years old. From last month the number of days of my periods is reducing. This month I had ...Read More

Post menopausal bleeding

626 Views
A 65 year old female, Bleeding for 2 days after attaining menopause at 57 years. What could be the reason ...Read More

Menopause issues

33 Views
Are nausea, fatigue, and anxiety common symptoms of menopause or perimenopause? What treatments or lifest ...Read More

Amh 0.01 does this mean menopause

256 Views
Hello doctors, My amh was 0.01 in 2024.havent checked my egg reserve since then is it possible that I hav ...Read More

Countdown to menopause

45 Views
My periods have been irregular. I am 52 I had full period on 10th Feb 2025. Half teaspoon period/spotting ...Read More

Early menopause

69 Views
I was prescribed iso shelcal (calcium carbonate with iso flavones ) for eary menopause can toy suggest an ...Read More

Menopausal anxiety

97 Views
I am experiencing extreme anxiety intermittently ever since my menopause began. What should I do? Yoga an ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.