Hi I understand your concern. Varicose veins are commonly self diagnosable, because they are visible at skin level, they are enlarged veins, in the form of spider web or tree branches, with aching pains sometimes. Generally its a disease commonly affects legs n feet. But it can form anywhere in the body too. Do you think or diagnosed with varicose veins? If not then treatment of that is not necessary. Arms work out should be proper in your exercise regime.