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May I start with 50 mg ?
I have sleep problem
I have lost lots of time because sleep now I can't waste time anymore
So I wanna start agomelatine with 50mg for sleep because this month is very important for me. next month I will come down to 25mg is it okay?
Hi. I appreciate you talking about your concern.
Yes you can start along with the medication, consider establishing a consistent sleep schedule, avoiding caffeine and screens before bedtime, and creating a relaxing bedtime routine.
If the issue persists, you can further consult a professional Psychologist for tailored advice and potential therapy.
Next Steps
You can further contact Rupali Mohbe (Psychotherapist) at Practo
Health Tips
Engage in regular exercise, limit daytime naps, and create a comfortable sleep environment.
You can use muscle relaxation techniques also.
Answered
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