1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Maternity care. Exercises if any.!

Maternity care

2016-04-06 19:46:36
My sis is 14 weeks pregnant now. What she should include in her Diet and what routine she should follow including exercises if any. . . . . ! ! ! ! ! ! Thanking in advance.. Waiting for answer in anticipation...
25 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hello she needs to take more of green leafy vegetables and fruits drink plenty of water take proper antenatal medications regularly..she can go for a walk for about 15 to 20 min slowly...with rest...she can start pelvic floor exercises in the third trimester consult obg specialist for further evaluation and treatment.

Answered2016-04-08 05:18:27

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Buying Maternity Clothes on a Budget

Dr.Rushabh Mehta

You deserve to look and feel good throughout your pregnancy. It's not always easy though, especially when your clothes a ... Read more

Know About the Daily Skin Care Mistakes

Dr.Nivedita Dadu

I understand it feels so frustrating when you spend half of your life on research to set your skin care regime and willi ... Read more

Winter Care for All Types of Skin

Dr.Deepali Bhardwaj

Winter – ah...I love this time of the year, when the cold air blows on me straight. But winter can also play havoc with ... Read more

Morning Skin Care Routine

Dr.Nivedita Dadu

Healthy and glowing skin also requires a proper skincare regimen to maintain its glow. The skin plays a crucial role in ... Read more

Top 10 Skin Care Tips

Dr.Satyartha Prakash

Healthy skin is probably the most important aspect of natural beauty-enhancement. Below you will find the top 10 best sk ... Read more

5 Essential Skin Care Tips For Winter

Dr.Nikita Kulkarni

Winter can be a difficult time for your skin. The harsh cold air robs the natural moisture from your skin, leaving it dr ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can I include fish oil in my diet daily

172 Views
Can I include fish oil in my diet daily .. does it have any side effects.. can 8 have it daily ... If yes ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.