Hello sir,I have masturbation addicted from 8-9 years and I do it daily 1-2 times
But from 7-8 month I reduce it to 1-2 time in a week
But from some days I decided to quite it completely and I know I can do it
But I want to know how can I recover my sexual health which is distributed due to over masturbation
I don't feel any sexual problems but I want to be a sexually fit like any other healthy person
Plz help me
Does excessive masturbation causes body issues such as low energy & no interests in day to day life.
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