Masturbation is natural and normal thing. It is done by 95% of the males in the world, mostly before marriage as well as when wife is away, in menses or
pregnant after marriage. It is not at all harmful. Frequency of masturbation done by an individual varies from once a day to once a week. It depends upon individual libido, wish and timing. It neither causes any weakness nor any problem in sexual activity.
We recommend masturbation 3-5 times a week an average.
Next Steps
there are some behavioral approach and medicines to control.. you can consult
Health Tips
relax and Not to worry