1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Lumbar disc protrusion. Symptoms worst?

Lumbar disc protrusion

2024-02-09 04:00:10
Hi Doctor I was diagnoised with L5S1 disc protrusion with neural foraminal narrowing on Nov'2023. Took physiotherapy for few weeks and started Core muscle strengthen exercises. I had to travel 50kms a day in bus. Most of the time it's sore pain in the l5S1 segment. Daily doing 20mnts core strengthen exercise morning and evening. Will it be settled permanently. Or travel will make the symptoms worst?
73 Views

Answers (2)

I don't know who has advised exercise. Exercise is never solution of pain You need to take medicine for pain Avoid unnecessary travel

Answered2024-02-09 04:23:59

YESNO

Was this answer useful

In acute pain , avoid exercises.. Long travel , abnormal posture, lifting weights can trigger pain . Take medication and physio IFT and ULTRASONIC THERAPY During pain Once pain subsided continue strengthening exercises

Answered2024-02-09 04:18:01

YESNO

Was this answer useful

Articles you may like

What Is the Difference Between a Disc Bulge and a Herniation

Dr.Harish Grover

Sometimes, being able to spot the differences in something is not only elusive to lay people, but to professionals as we ... Read more

“Slip Disc With Sciatica "Newer Non-Surgical Treatment” (Mostly No Need for Surgery Anymore)

Dr.Neeraj Jain

SCIATICA due to Root Compression with Slip DiscHERNIATED/PROLAPSED/SLIP DISC WITH SCIATICA: The inter-vertebral discs ar ... Read more

Maintaining a Safe Lumbar Arch in Back Pain

Dr.Vishwas Virmani(PT)

When swabbing, hold the mop close to your body, and avoid bending at the waist. Stiffen your core and move your pelvis a ... Read more

60% of Back Pain in Humans Is Due to Disc

Dr.Vishwas Virmani(PT)

THE INTERVERTEBRAL DISCAt its simplest, the spine gets most of its movement from each cotton reel sitting on its discal ... Read more

Chiropractic and Physiotherapy Advice for Lumbar Disc Pain

Dr.Vishwas Virmani(PT)

Sitting: Sitting places a great deal of pressure on the discs of the lower back. Sitting with a slight recline (backward ... Read more

Tips to keep Spine and Discs healthy

Dr.Manish Raj

Back pain is one of the most common chronic pain conditions that doctors treat in India. A high percentage of people wil ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

L4-L5 disc bulge

48321 Views
I have been facing lower back pain since 5 months . i consulted many doctors and bone setter but to no av ...Read More

C5-c6 disc shows posterior central

4432 Views
C3-c4 disc shows left paracentral bulge indenting the cord c5-c6 disc shows posterior central and left p ...Read More

L4 L5 disc posterocentral treatment

2381 Views
L4-L5 disc posterocentral and paracentral protrusion causing significant compression of thecal sac" that ...Read More

Spinal cord disc protrusion

1848 Views
My MRI scan report shows : 1.right central disc protrusion causing minimal thecal sac indentation which ...Read More

D12-l1 diffuse annular disc bulge with

1633 Views
D12 -l1 diffuse annular disc bulge with left parecentral disc protrusion. Causing mild the call indentati ...Read More

Disc bulge

35 Views
Lumbar spine MRI report describes moderate, age-related "wear and tear" changes throughout the lower back ...Read More

Protrusion of c6-c7

38 Views
Disc protrusion of c6-c7 causing mild thecal and right lateral recess nerve root indentation Symptoms: 1. ...Read More

Abdominal pain in lumbar disc bulge.

172 Views
I have l3-l4 and l5-s1 disc bulge with foraminal narrowing. I feel pain in the inguinal area and the righ ...Read More

Cervical disc bulge

172 Views
Cervical MRI of spine report says : 1. Diffuse hard disc bulge at C3-4 level without root compression. ...Read More

Disc Desiccation and Disc Bulge

128 Views
Hi Everyone, I’m reaching out for some guidance as I’m feeling extremely stressed and low. I’m a new mom ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.