Lower Side Back pain

2017-10-30 21:22:29
I have moderate pain in my side lower back for past ten days. Muscles around that area feels stiff. I workout regularly and I think it's some for of Gym injury. What should I do?
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Consult physiotherapist for relaxation
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Avoid bending position and weight lifting

Answered2017-10-31 05:57:54

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