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Lower back tightness and mild pain

2017-08-07 10:12:06
Lower back tightness and mild pain. recently my hip flexor had tightened up and was unable to sleep on my back, but after 2 days the hip flexors tightness was gone but i face a lot of tightness in my lower back and pain in the morning.
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Hope you must be better now. Psos spasm Self heeling if problem is due to stretching Pathological problems needs operative procedures

Answered2017-08-07 13:20:08

YESNO

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Exercises for tight hip flexors
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