I am 33 year old male, 2 weeks ago was continuously sitting and working. After which I started feeling mild consistent numbness in my right buttock and right leg (below the knee). Now after two weeks numbness comes in buttock on and off and I am feeling burning sensation in the lower back with stiffness. Got an mri which is attached. Please suggest what I can do.
You are having spondylitis with nerve irritation happened in your back.
Take some muscle relaxants
Contact physiotherapist
Heating pads twice daily
Avoid forward bending and weight lifting
Answered2024-04-10 04:44:03
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Need proper medicine and life style modifications
Tablet Nucoxia mr
Vitamin d supplement
Bed rest for few days
Hot water bag massage
Avoid forward bending
Avoid weight lifting
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