Lower back pain

2019-09-14 12:44:35
MRI Report summary: Acute Schmorl's node with type I modic endplate changes at L4 vertebral body.Diffuse bulge with left paracentral protrusion of L4-5 disc indenting thecal sac,mildly impinging on left traversing L5 nerve root and compromising neural foramina. Can this condition be treated completely under physiotherapy?
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Yes absolutely. If pain is constantly there please visit a physio. Also start doing these exercises as they really help in strengthening back. https://youtu.be/O0nVitLlD_4
Health Tips
exercises should be done on regular basis.

Answered2019-09-18 17:38:57

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Yes it is completely treatable with physiotherapy treatment, as it requires some posture correction, strengthening exercises, precautions etc. Thanks

Answered2019-09-17 17:12:12

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Yes

Answered2019-09-16 18:39:56

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Yes definitely : It is treatable May be at work ( you not sitting in a correct posture ) You are sitting more on 1 buttock
Next Steps
Plz visit Physiotherapy Clinic
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Get an posture evaluation done Learn how to sit correctly @ work or doing household chores in correct way

Answered2019-09-15 13:21:36

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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2019-09-15 05:30:21

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