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Lower back pain

2017-11-22 18:56:28
I've been suffering from bachache since 3 months. It is not severe but it feels in some positions when i am bending .
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Better to have it checked for a proper diagnosis. You might need a calcium supplement. Start eating dry fruits daily- 2-3 almonds, 7-8 black raisins, 1dry date. That might help. Take shatavari kalpa 1 teaspoonful daily with milk
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if the backache persists then get a thorough check up

Answered2017-11-24 03:04:44

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