Hello,
We understand how you feel but lower back pow. May be of different reasons. We need to sort it out by investigating. It might be a simple sprain or.it might be stressed pain due to continuous sitting. Just don't you worry it would be wise of you to consult a local general physician for your help. And also you will have to do stretching and heat pack application.
Thank you
Answered2016-04-20 00:23:06
Let others know if this answer was helpful