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Low stamina

2021-12-30 17:22:12
Why i get tired whenever i run fast and i feel overworked whenever i dance or do fast running in short span of time
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Answers (3)

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It is normal to feel exhausted when you are doing activities for which you are not used to. Do regular endurance exercise to increase your stamina

Answered2022-01-01 01:56:06

YESNO

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You need regular training for overcome these symptoms. Routine evaluation necessary just to get a exercise prescription

Answered2021-12-31 03:14:32

YESNO

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Do regular exercise to improve your stamina. Get your heart checked with ECG, Echo for any Cardiac issues .

Answered2021-12-30 18:02:03

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