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Low self confidence
I was confident enough since childhood since i was always first in class but since i could not get mbbs seat in india iam doing doing my medicine abroad but now i feel im not good enough compared to other students and im bad at everthing and i cant trust myself. i feel things would be easier if there is any emotional and mental and academic support..i feel my life is a waste and im just bothering my family members.
Hi. I can understand what you must be going through. Often, we get disheartened with a negative event in life and lose our confidence. However, you have to remember that everyone in this world go through ups and downs in life. You have to restart believing in yourself. Consult a psychiatrist and get yourself evaluated. Medications and psychotherapy will help you recover.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Star writing diary daily in order to vent out your feelings and emotions.
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