Hello,
Thank you for sharing your concern.
A sudden decrease in sexual desire along with reduced strength or performance can occur due to several reasons, including stress, anxiety, lack of sleep, fatigue, hormonal imbalance (such as low
testosterone),
thyroid disorders,
diabetes, nutritional deficiencies, certain medications, or other underlying health conditions.
Since you mention that your desire was previously normal and then dropped suddenly, it would be advisable to undergo a detailed evaluation rather than assuming the cause. A proper medical history, physical examination, and, if required, some basic investigations can help identify the underlying reason.
In many cases, this condition is treatable, and with the correct diagnosis, sexual desire and performance can improve significantly.
Until then, focus on:
* Getting adequate sleep and regular exercise.
* Managing stress and anxiety.
* Avoiding smoking, excessive alcohol, and recreational drugs.
* Maintaining a balanced, nutritious diet.
I recommend consulting a qualified sexologist for a comprehensive assessment and personalized treatment plan.
You can book an online or in-person consultation through my website:
https://www.drfayyazsexologyclinic.com
Dr. Fayyaz
Sexologist | Men’s Sexual Health Specialist