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Low Back Pain

2017-08-31 04:06:09
I am suffering from low back pain since almost close to last 6 years. This pain was first observed when i had started going to gym. Since this did not worked out for me as of now I had stopped doing back exercise. But even if i pick up slight heavy object my pain is unbearable. I had done X-ray of my low back, it showed loss of muscle spasm.
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Hi For that you have to consult physiotherapist and start taking exercise for back muscle Like paraspinal muscle stretching exercises and strengthening exercises

Answered2017-08-31 10:51:56

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