Low back pain and numbness in right thig

2017-09-19 06:32:16
My x-ray show spinal curvature is straightened with lumbarisation of s1 vertebral body?? What does it mean and how to cure it? I have low back pain n numbness in my right thigh
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Answers (1)

Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2017-09-19 11:53:56

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